myAHA

“My Active and Healthy Ageing” (myAHA) is a new European project that aims to reduce physical, cognitive and social frailty amongst seniors. Researchers are developing tools to motivate seniors to remain healthy and active. The solution will address many factors such as daily habits and characteristics related to health, nutrition, sleep, social activities and hobbies. The engagement of seniors in the active living habits will reduce risk of physical and mental disease.